By special guest blogger — Andre Kibbe of Tools for Thought (
Tools-for-Thought.com)
A great strategy for maintaining focus is to to set up visual cues that return your attention to your intention. Cues can take many forms: a photograph that represents some component of your ideal lifestyle, a written goal, an entry on your calendar, or […]

read more from this topic.....

Definition
In the book titled “Flow” by Mihaly Csikszentmihalyi, the author talks about the optimal psychological state - one in which a person gets lost in the activity at hand. They get lost in time, and experience a kind of empty silence as they focus all their attention on the task at hand. Their […]

read more from this topic.....