In the 2Time Management system, there is a fundamental practice called “Interrupting” which is essential in helping to bring a user out of the Flow state when it’s time to move on to the next time demand, or it’s time to attend to an ermegency of some sort.
An article from 2008 in the New York […]

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By special guest blogger — Andre Kibbe of Tools for Thought (
Tools-for-Thought.com)
A great strategy for maintaining focus is to to set up visual cues that return your attention to your intention. Cues can take many forms: a photograph that represents some component of your ideal lifestyle, a written goal, an entry on your calendar, or […]

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Definition
In the book titled “Flow” by Mihaly Csikszentmihalyi, the author talks about the optimal psychological state - one in which a person gets lost in the activity at hand. They get lost in time, and experience a kind of empty silence as they focus all their attention on the task at hand. Their […]

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